I’m a registered clinical psychologist with 22 years of experience.  My areas of expertise are with adults, adolescents and couples.  In therapy I use a variety of techniques as I have a holistic approach (considering the physical, mental, social and spiritual aspects of a person), but during the process of therapy I use Cognitive Behavioral Therapy as the basis.

The reason for this is that every person experiences life challenges, but some of those challenges and problems become overwhelming for some people…   People then have the need to understand and have insight in what they are facing and why certain problem keeps reoccurring in their lives.

But after a person understands and have insight in the problem, practical solutions and strategies needs to be put in place, in order to regain control over their life.  This process takes place in a confidential, safe, accepting and non-judgemental environment.

The aim of the psychotherapy is

• Regaining emotional control
• Finding meaning in your life
• Discovering and reaching your potential
• Alleviate Distress
• Achieve Balance
• Change Behavior Patterns
• Improve Relationships
• Increase Insight

I address a wide range of psychological difficulties which include

• Depression
• Anxiety and panic attacks
• Bipolar
• Loss and bereavement
• Trauma
• Day to day stress
• Relationship difficulties
• Addiction
• Sexuality issues
• Various forms of abuse
• Anger management
• Struggles with self-worth
• Getting unstuck from destructive patterns in relationships
• Empowerment
• Coping with parenting, divorce and mid-life issues

Practice number: 086 001 8644667
HPCSA registration number:  PS0066052