Newlands, Cape Town
MPsych (UWC), BA (Hons) (Psychology) (Unisa), BA (Hons) (Mathematics) (KZN), PG Dip (Psychotherapy) (UCT), Higher Diploma in Education (KZN), Diploma in Systems Analysis and Design (Faculty Training Institute, UCT)
My therapeutic approach is to work collaboratively with clients in a warm, empathic and attuned therapeutic space. The form that therapy takes is attuned to each client’s unique needs.
Quite often, a client may not know just what it is that is causing their feelings of distress and discomfort. Our therapeutic journey together would begin by unpacking and starting to make sense of the troubles in a safe and confidential environment.
Many clients are seeking to address difficulties which call for ‘depth’ work. This would involve the exploration over time of the client’s unique story, with the therapist and client embarking together on a journey of reflection, understanding and growth. The client may, for example, need to make meaning of their own particular history or to reconnect with their strengths and build upon them. I am likely to use a type of therapy called ‘psychodynamic psychotherapy’ which involves a rich exploration and meaning-making of the client’s emotional world.
In other cases, cognitive behavioural therapy (CBT), which targets specific behaviours and tries to ease them by making sense of their root cause, may be appropriate.
In addition to working with adults, I offer play therapy for children and psychotherapy for adolescents, and I also work with families, offering support and counselling for parents. For this role, I draw on experience gained working in the Division of Child and Adolescent Psychiatry of the Red Cross Children’s Hospital.
A word on stigma
I believe a psychotherapeutic journey should be free from any stigma and should be celebrated for its life-affirming qualities.
Before becoming a clinical psychologist I worked for several large corporates, some smaller businesses and a university, and taught high school for a time. I believe this experience has added depth and sensitivity to my role as a psychologist in trying to support and work with individuals wishing to make sense of their own journey and to live their best life.
Practice number: 086 001 0534269
HPCSA registration number: PS0119806