Sheila Selfe

Clinical Social Worker
Muizenberg, Southern Suburbs | Vredehoek, Cape Town
B.A., B Soc.Sc (SW), Hons in Psychiatric Social Work, UCT
Mobile Number: 082 329 9986
Email Address: sheila.selfe@gmail.com
Address:
9 Belvedere Road, Muizenberg, Cape Town, South Africa
2 Vanguard Court, Upper Highlands Drive, Vredehoek

I am a Clinical Social Worker and Psychotherapist with practices in Muizenberg and Vredehoek. I have many years of experience in the mental health profession and specialize in providing help and support to adults and older adolescents I am also experienced in meditative, mindfulness and relaxation techniques which can ease stress and anxiety thereby helping clients to gain more enjoyment from life. On request, I can provide a life coaching service.

My aim is to provide a supportive and non-judgmental space for my clients to share their current difficulties and to explore different ways of viewing and approaching them. Furthermore, I hope to assist my clients in finding their inner strengths and gaining confidence so that they may find new ways of relating to life.

My areas of expertise include, but are not limited to:

  • Anger Management
  • Anxiety/ Panic
  • Bereavement/ Grief
  • Chronic Illness
  • Depression
  • LGBTIQ
  • Life Stage Changes
  • Men’s issues
  • Personal Growth
  • Retrenchment/ Retirement
  • Stress/ Lifestyle
  • Trauma

Practice Number: 089 000 0640492
HPCSA Number: 10-042