Eleen Polson
Counselling Psychologist
Clydesdale, Sunnyside, Pretoria
MA (Counselling Psychology) UP
35 Ayton Street, Sunnyside, Pretoria, South Africa
Are you tired of “only talking” about your situation or problems?
Would you like to experience what is lying deeper than the surface – experience how the body keeps the score? Learn how to release tension and stress on the deepest levels.
I am Eleen Polson, a counselling psychologist with a specialisation in body-mind psychotherapy and expressive arts therapy. For the past 25 years, I have developed a unique approach to helping clients access their innate body wisdom to facilitate growth and healing. I combine traditional psychotherapeutic techniques with body-work, TRE (trauma release exercises), movement, art and music to facilitate insight and change.
I work with adults, teenagers and children on an individual, in-depth therapeutic level to customize interventions for their specific needs. I offer expressive arts therapy retreats and TRE (trauma release exercises) in a group context.
My studio practice is in Clydesdale (near Pretoria Girls High School) and I also consult from time to time at Hoogland Health Hydro.
Gain an understanding of how I work by viewing my on-line course Grow&Heal~tips&tools to upgrade human connections (https://grow-heal.thinkific.com/courses/grow-heal-foundation)