I am a Counselling Psychologist based in Kloof, KZN. I offer my clients a warm, contained environment in which we collaboratively explore their ‘stuck’ areas with a view to unlocking their innate potential.
My approach is Cognitive Behavioural which essentially means that our thinking determines our feelings and behaviour, so when we become aware of our negative thinking patterns we can begin a process of transforming negative experiences into more positive ones.
I employ current knowledge of Polyvagal Theory and related techniques to assist individuals and couples connect more mindfully and harmoniously. I also use EFT/Tapping as an intervention, particularly in cases of trauma.
I work with adult individuals and couples, and my areas of specialisation include: anxiety, couple counselling, relationship difficulties, trauma debriefing, stress management, and personal growth.
For more information: www.psychealth.co.za
You can also find me on Facebook and Instagram.
Practice Number: 086 000 0216623
HPCSA No: PS 0094536