Somerset West, Cape Town
Occupational Therapist (UP 1998); Certified Imago Professional Facilitator (Imago Africa); Life Coach (Results Coaching Systems: Neuro-Leadership Institute of SA)
Imago Relationship Therapy
I empower couples to transform conflict into deep, lasting connection through the principles of Imago Relationship Therapy. By cultivating empathy and mutual understanding, you and your partner will heal old wounds and rediscover the joy of being truly seen and heard. With practical tools, we’ll break through negative patterns, restore balance, and build a conscious, loving partnership filled with compassion, purpose, and growth.
Life Coaching
Unlock your potential and overcome life’s challenges through life coaching. Grounded in practical strategies and a results-oriented mindset, my approach helps you manage stress, rewire limiting beliefs, and make intentional choices that align with your deepest values. Whether you’re navigating personal or professional transitions, I provide the tools and insights to help you create lasting change and step into the best version of yourself with confidence and clarity.
Expressive Arts Therapy
Experience the transformative power of creativity through Expressive Arts Therapy. Using art, movement, and creative expression, I guide you to access your inner wisdom, process emotions, and unlock new insights. Rooted in the Person-centred Expressive Arts Therapy Approach, this process invites you to explore your authentic self in a safe, nurturing space. Discover how creativity can lead to profound healing, personal growth, and a renewed sense of balance and purpose.
About Me: Your Guide to Personal Growth and Self-Discovery
Inspired by my upbringing as the daughter of a couples therapist and a minister, I am passionate about helping individuals navigate their relational challenges and cultivate joy and fulfilment in their lives. Having faced my own relationship trials, including navigating a divorce and experiencing the challenges of a blended family, I understand firsthand the intricacies of building and maintaining relationships. These experiences fuel my dedication to guiding others on their journeys toward healthier, more meaningful connections.
As an Occupational Therapist, I leverage the transformative power of the arts in my therapeutic approach. With extensive experience in individual and group therapy, I create a safe, supportive environment where you can explore and grow. In my sessions, I often incorporate images and expression, allowing clients to convey emotions in ways that words alone cannot capture.
I invite you to join me on a journey of self-discovery, unlocking your potential for lasting change and enabling you to navigate your relational challenges with confidence and joy.
For more in depth information please visit my website: www.create2change.co.za
HPCSA Number: OT0034444
Practice Number: 0308609
32 Bright Street, Audas Estate, Somerset West