Niki Alexandra - Online Wellness Counsellor - South Africa

Niki Alexandra

Specialist Wellness Counsellor

Hi. I’m Niki Alexandra and I understand that each person’s journey to self-discovery is unique. That’s why I’m here to offer compassionate and individualised counselling services tailored to your specific needs and aspirations. My mission is simple: to guide you on a transformative path towards embracing your true self and living a life of authenticity and fullfillment.

My approach is grounded in the belief that true healing and growth come from within. With a compassionate and empathetic approach, I create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences freely. My goal is to provide you with the support and guidance you need to navigate life’s challenges with confidence and resilience.

Whether you’re struggling with anxiety, depression, relationship issues, neurodivergent burnout or simply seeking greater clarity and self-awareness, I’m here to help. My integrative counselling approach combines evidence-based techniques with holistic wellness practices to address the mind, body, and spirit. From mindfulness meditation to somatic release, from creative art interventions to cognitive-behavioural techniques and to neurodivergent life coaching, I tailor my services to meet your individual needs and goals.

In my sessions, I prioritise building authentic connections with my clients. I believe that the therapeutic coaching and counselling relationship is the foundation of healing, and I’m committed to fostering a strong bond based on trust, respect, and understanding. When you choose my services, you can expect personalized attention, genuine empathy, and unwavering support every step of the way.

My ideal client is someone who:

  • Values Authenticity: You cherish the idea of living authentically and are on a journey to discover and embrace your true self. You might have experienced the pressures of masking or trying to fit into a world that often feels misaligned with your innate way of being.
  • Seeks Neuroaffirming Support: You understand or are curious about the concept of neurodiversity and want to work with someone who views neurological differences as natural variations of the human experience, not as disorders that need to be fixed. You appreciate a supportive environment where your neurodivergent traits are acknowledged and celebrated
  • Wants Something Different: You are looking for an approach that diverges from traditional psychological and medical models. Perhaps you’ve found that conventional methods haven’t resonated with you or addressed your unique needs. You’re open to exploring integrative and holistic practices that consider the mind, body, and spirit
  • Values Compassion and Understanding: You seek a space where you can explore your thoughts, feelings, and experiences without judgment. You want to work with someone who understands the unique challenges faced by neurodivergent individuals and who can offer compassionate, tailored support
  • Is on a Journey of Self-Discovery: Whether you’re navigating life transitions, seeking to better understand your neurodivergent identity, or recovering from experiences like burnout or chronic illness, you’re committed to personal growth and healing. You’re eager to explore new ways of being that align with your values and authentic self

As a neurodivergent person myself, I understand first-hand how psychological approaches and general counselling modalities often fail to consider how our brains work differently. We need more flexible approaches that are not based on neurotypical research. My goal is to give you counselling that is specific to your neurotype.

If you are creative, neurodivergent, queer, chronically ill or disabled, please reach out to me. My counselling space is inclusive and affirming and it is rooted in my personal experience with these areas.

You can also follow me and learn from my content:

Website: https://www.nikialexandra.com

Facebook: https://www.facebook.com/nikialexandra.integrativecounsellor

Instagram: https://www.instagram.com/niki.integrative.counsellor/

Youtube: https://www.youtube.com/@neurospicynix

Tiktok: https://www.tiktok.com/@neurospicynix

ASCHP SWC24/8072

Dreyersdal, Cape Town, South Africa