Through a somatically based psychotherapy I focus on supporting an individual’s capacity for increasing connection and aliveness. This is a model for growth, therapy, and healing that, while not ignoring a person’s past, more strongly emphasises a person’s strengths, capacities, resources, and resiliency.
I weave nature-based, contemplative and somatic practices into my traditional therapy training and use, as a foundation, my specialist training in NARM (Neuro-Affective Relational Model) in developmental trauma, Complex-PTSD, intergenerational trauma and collective historical trauma.
Currently I work online. Please contact me if you’re based in Mpumalanga or Limpopo and you would prefer an in-person session.
I also offer Constellations therapy work – family, systems and nature – should this feel like a valuable lens into family dynamics, patterns and challenges.
Practice Number: 0943339
Reg Number: SW1024292