Stephanie Barrett

Registered Counsellor

I offer therapy sessions that include emotional support and guidance for learning difficulties, problem resolution, communication problems and a host of other potentially life changing challenges.

I facilitate individual therapy as well as couples counselling (relationship and marital). Additionally, I provide Anger Management workshops (either on a one-on-one bases or in group sessions) accommodating for both individuals and a range of corporate clients. I have been invited to author numerous articles for an array of publications. Addition to this, have presented at several conferences.

I also offer my counselling services to an oncology department to support cancer patients through their processing.

Overall I deliver a integrative approach including Psychotherapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Equine Assisted Psychotherapy and other evidence-based treatments dependant on the clients‘ needs. These approaches are applied to clients with a wide range of emotional, behavioural, and adjustment problems, such as anxiety, stress, depression, bipolar and relationship challenges.

Below is a list of therapy that I focus on:

• Individual Counselling:- This includes any form of challenge, including personal, relationships, bereavement, work and family.
• Equine Assisted Psychotherapy
• Couples/ Marriage Counselling
• Family Counselling
• Trauma Counselling: – This includes forms of severe stress a person has gone through, including but  not  limited to Hijacking, Burglary, managing with long term illnesses (such as Cancer or HIV).
• Mood Disorders: – Including Depression, Bipolar, Anxiety, Bulimia and Anorexia.
• Children Counselling
• Career Counselling
• Life Coaching

Practice Number: 0422177
HPCSA Number: PR 0012394