Tokai, Southern Suburbs, Cape Town
I am a registered counsellor with international experience (Brazil & United Kingdom). I am a compassionate listener and I work together with clients to develop a safe environment to meet individuals’ unique needs. I use different approaches including person-centred, CBT, mindfulness, EFT (tapping) – www.yaracounsellor.com
I hold a Bachelor of Science, Honours (Cum Laude) degree in Psychology from Manchester Metropolitan University, United Kingdom. Additionally I hold a Counselling Skills diploma. I am very interested in Mindfulness and Emotional Intelligence and you can click on the link below to read my published thesis, on how mindful individuals have increased levels of psychological well-being.
I am constantly updating and acquiring new knowledge and often participate in different courses throughout the year. Additionally, I attend Continuing Professional Development (CPD).
I am originally from Brazil and after living abroad for many years and through extensive travels; I have come into contact with people from many cultures and different walks of life. I am fascinated at how we are all so unique and yet so similar in our inner cores, for this reason I decided to study Psychology.
I was part of a multidisciplinary team, in a UK NHS psychiatric hospital providing psychological support to chronic psychiatric in-patients. I was also involved with NGOs for underprivileged children in shantytowns in Brazil. Furthermore, I volunteered at Samaritans UK, providing emotional support to adults who experienced feelings of distress and/or despair. I have finally settled in Cape Town, in private practice, offering a professional and warm service.
These include- but not restricted to- anxiety, depression, stress, life crises, health challenges, emotional eating, emotional effects of strict medical diets, spirituality, mindfulness, parenting challenges, parents and relationship building with young children.
I offer a warm, supportive and non-judgmental professional relationship with my clients, promoting self-discovery, which helps them to effectively deal with whatever challenges they may be facing in their lives. I work with a wide range of techniques including person-centered, CBT, mindfulness and EFT (tapping). I can also adapt from other approaches if it is necessary. Furthermore, I can offer sessions in English and Portuguese.
- Now Space West, Ground floor, Westlake Square