MA (research psychology); TRE® Provider; Trauma counselling certificate
I have a master’s degree in research psychology and certification in trauma counselling, hypnosis, reiki, and art therapy. I am also a registered TRE provider – TRE stands for Trauma and Tension Release Exercises®.
After a traumatic experience, our nervous system is often either hyper-alert (wired) or shut down (tired), or we may alternate between these two states. It can be hard to find a balance, and in the long run, that lack of balance will affect our health.
Burnout is one of the health conditions that people who are traumatised are at risk of experiencing. So are chronic fatigue and chronic pain, and there are overlapping factors in all these conditions. Burnout can also arise simply through prolonged overwork, without any huge traumatic component.
Often, clients need help with regulating their nervous system at the bodily level while also needing to talk.
If past trauma is still affecting you, or if you are experiencing chronic fatigue, chronic pain, or signs of burnout, I can help you. Please note that I am not a registered healthcare practitioner, and medical aids do not cover my fees. You may be able to claim from SARS using my CCSA registration number.
CCSA Registration No: SCO 0819
- Sundowner, Randburg, Gauteng, South Africa