Clydesdale, Sunnyside, Pretoria
I am a counselling psychologist with a holistic approach. I draw on both traditional psychotherapeutic techniques and on the unique and often powerful contributions of expressive arts therapy, mindfulness, visualisation and mind-body work. I work with adults, teenagers and children on an individual, in-depth therapeutic level and also offer expressive arts therapy interventions and TRE (trauma release exercises) in a group context.
Wynberg and Noordhoek, Cape Town
I am a Cape Town-based Psychiatric Occupational Therapist. I have over 15 years of experience. I love what I do and I am passionate about facilitating change and assisting my clients to move forward in their lives. I provide one-to-one counselling as well as teach TRE (Tension/Trauma Release Exercises)
Counselling Psychologist and T.R.E Practitioner
I am a Counselling Psychologist and T.R.E Practitioner in Durban North, who is passionate about meeting my clients where they are at and facilitating their self-healing. I conduct individual and group TRE sessions, as an adjunct to therapy or on its own, which empowers my clients to continue their own work at home.
Trauma Release Specialist
I am a registered TRE provider. TRE stands for Trauma and Tension Release Exercises. These exercises gently induce a natural tremor, which is the body’s way of shaking off tension. This process regulates the nervous system – which is typically in chaos after trauma. Once the process has been learned, you can do it at home. TRE empowers people to help themselves. I offer both group and individual sessions
Bergsig, Durbanville, Cape Town
As a psychologist I facilitate change and transformation, helping clients to implement any changes effectively. The therapeutic process allows you on a journey to healing and growth. I aim to empower my clients with knowledge, helping them discover a light within to continue their life path on their own.
Plumstead & Constantia, Cape Town
I am a body-based psychotherapist. Whilst I aim to hold a safe space for a client to verbally share, explore and learn about themselves and their life, I also use several body based modalities that facilitate enhanced self-awareness, deeper self- exploration, self-regulation and letting go of old stuck memory and feelings. I use the powerful techniques of Somatic Experiencing, EMDR, Breathwork and Hypnotherapy to bring about this deep transformation.
Kalk Bay, Southern Suburbs, South Peninsula, Cape Town
I am a professional counsellor, working with adults and adolescents in many areas, including addiction, trauma, difficulties in relationships and personal growth. I believe that therapy needs to translate into meaningful action in daily life and offer the support necessary to do this. I draw from different disciplines:- humanistic, solution focussed, cognitive and somatic therapy amongst others.
Bellville, Northern Suburbs, Cape Town
I have a particular interest and specialised training in the field of trauma treatment, mood and anxiety disorders. I utilise a combination of psychotherapeutic, body-based and neurological approaches to release traumatic energy “stuck” in the body, and promote integration of traumatic memories. Explore alternative narratives of identity, the impact of gender, culture, race and other social constructs.